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BAREFOOT

The Little Book of Kindness by Dr David Hamilton

The Little Book of Kindness by Dr David Hamilton

Rs 3,400.00 LKR
Rs 3,400.00 LKR
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Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.

This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.

In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.

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We at Barefoot, will professionally and to the best of our ability and experience,  package all your orders in durable material to prevent wear-and-tear in transit. Our packing is carried out in house and logistics is handled by a professional forwarder or courier that operates throughout the week. 

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International Shipping : 

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