Skip to product information
1 of 1

BAREFOOT

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van Der Kolk

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van Der Kolk

Regular price Rs 4,600.00 LKR
Regular price Sale price Rs 4,600.00 LKR
Sale Sold out
Shipping calculated at checkout.

Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

 A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

 In 'The Body Keeps the Score', he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal and offers new hope for reclaiming lives.

Shipping & Returns

Shipping / Delivery :

We at Barefoot, will professionally and to the best of our ability and experience,  package all your orders in durable material to prevent wear-and-tear in transit. Our packing is carried out in house and logistics is handled by a professional forwarder or courier that operates throughout the week. 

Shipping in Sri Lanka:

  • We provide delivery Islandwide on prepaid orders. Standard delivery charges, which will be made known to you when accepting your order,  will apply on all cash/credit delivery orders. 
  • Colombo City Limits: Upto1st Kilogram Rs:450/- each additional Kilogram or part thereof will be an additional Rs:150/- 
  • Outside of Colombo: Delivery fee will be calculated based on weight of the order. 
  • We are ready to dispatch most orders the very next day or within 2-3 working days. Any custom orders may take longer, a delivery date for the same will be provided via email. Delivery to areas with remote connectivity may also take a longer period.
  • All orders will be delivered to the address mentioned at the time of placing the order. To ensure timely delivery and avoid misplacement, we request you to provide your complete address and check thoroughly before submitting.
  • In case the delivery is not accepted in the first attempt, the cost of re-shipping the products will have to be borne by the customer.

International Shipping : 

If you would like an overseas delivery, please get in touch with us at: shop704@barefoot.lk or +94773882811 for WhatsApp

View full details