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Meditation:The Only Way by K. Sri Dhammananda
Meditation:The Only Way by K. Sri Dhammananda
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Meditation is the sine qua non of all Buddhist practice. Therefore in Buddhism is set out an elaborate system of meditation to suit all kinds of temperaments that people inherit. The goal of such meditation practice is the banishing of the ego, the self, I, soul or in simple terms "what divides you from the rest of the world."
Buddhist Cultural Centre
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