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Natural born Heros: Lost Secrets of Strength and Endurance by Christopher McDougall

Natural born Heros: Lost Secrets of Strength and Endurance by Christopher McDougall

Rs 4,000.00 LKR
Rs 4,000.00 LKR
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ANCIENT HEROES. MODERN VILLAINS.

AND A REVOLUTIONARY ROUTE TO ULTIMATE FITNESS.

When Christopher McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he'd found something revolutionary. To survive, the tricksters reinvented an ancient style of fitness, replacing calories with stored body fat and using their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance.

Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories.

Just as Born to Run got runners off the treadmill and into nature, NATURAL BORN HEROES will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.

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